The Formula

Most people realize the key to success in any endeavor is to receive guidance from an experienced professional, follow a proven plan or system that if applied would guarantee results, and surround yourself with like minded people who would support and challenge you. 

The Problem

Receiving fitness coaching from a professional with a proven track record for success is very expensive. At best it is not long term sustainable for most people. Traditional personal training programs cost between $600-$1200 per month. And in most cases the clients works with their trainer only a few times per week. 

The Solution

THE VIRTUAL GYM by COACH SHANE MILLER

Receive daily workouts written by Coach Shane delivered directly to your phone. The phone app provides a workout log book, instructional videos, and community interaction. Coach Shane interacts daily with athletes to monitor success, answer questions, and engage in the mental, spiritual, and emotional side of  physical training. The app delivers the formula for success virtually. 

Get COCAH + PLAN + TEAM = RESULTS for LOW MONTHLY MEMBERSHIP FEE

 

Choose Your Plan

 

Power athlete

Intermediate to Advanced CrossFit Program with a Strength & Power Bias.

CRossfit

Classic CrossFit Program

Fun, easy to follow, effective workouts